MY DEAR MUMMAS...
ARE YOU READ TO TAKE BACK CHARGE OF YOUR LIFE AND YOUR CONFIDENCE?
WHAT IF....
​YOU could become the mother & woman, you truly wanted to show up as for yourself, child & your family?
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YOU could become the most emotionally resilient & confident version of yourself, not just as a mother but also as WOMAN aligned to her most authentic self?
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YOU could redesign your current thoughts, behaviours and entire lifestyle, in order to live the most aligned and balanced version of your best life?
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and... release the endless cycles of self doubt, frustrations, guilt and daily overwhelm to live a life filled with joy?
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. . . ALL WITHOUT GETTING TANGLED UP, LOST AND ALONE IN YOUR OWN HEAD?
WHO I WORK WITH...
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MOTHERS WHO ARE PROACTIVELY AND CONSCIOUSLY TRYING TO MAKE THE SHIFT TO NEW LEVELS OF SELF UNDERSTANDING, BUT ARE STRUGGLING TO DO SO WITHOUT A PROVEN STRUCTURE OR GUIDE.
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WOMEN WHO ARE READY AND DEDICATED TO MAKING THE CHANGES THEY NEED IN THEIR LIFE, BUT LACK A MENTOR AND GUIDE WHO HAS THE KNOWLEDGE TO SUPPORT THEM ON THEIR JOURNEY.
HERE'S THE PROBLEM MOST MOTHERS FACE...
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Feeling like they are not good enough as a wife, parent or partner and doubting their ability to keep things together.
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Struggling to stay consistent in their feelings and emotions and being able to manage them in a way that makes them feel like they are in control of themselves and their circumstances.
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Struggling to stay 100% present or focused, whether it's at work, at home or simply by themselves OR just not over thinking everything.
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Feeling guilty about wanting to have more personal time or space away from their family or kids, to just recoup or do things they really love and that makes them refreshed and rejuvenated.
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Not being able to communicate or express their true feelings or emotions precisely to their partners about the daily mental grind without feeling shame or guilt.
At some point most of these mothers have a complete mental break down and I don't blame them! Feeling like they have lost the ability to keep things together and wondering if they'll EVER be enough is soul-crushing...But it doesn't have to be this way!
HOW THE PROGRAMME WORKS...
STEP 1 - GET PRESENT
We do a complete and honest stock take of your life, what you want for the future and get to understand who you are not just as a mother but as the most authentic self and woman. We look into your behaviours, habits, actions and reactions and get to know where you're at currently in your life.
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STEP 2 - REIGNITING YOUR AUTHENTICITY
In this step we will discover who you are at your most authentic core, and help you to reingite and reconnect to the truest and most passionate side of you. We will also discover your biggest fears, beliefs and what you might be avoiding in life that are stopping you reach your goals.
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STEP 3 - REALIGN WITH YOUR CONFIDENT SELF.
You will learnt to radical action and responsibility for your emotional boundaries, communication skills, showing up consistently as the woman you desire to be and learn to build the lifestyle that is best suited for YOU.
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STEP 4 - REDESIGN YOUR TRUES LIFESTYLE
In this step you will learn how to implement your new schedules, perspectives, step out of your comfort zone and test and make adjustments to your lifestyle in order for you to comfortably and continually evolve outside of the programme.
This is where you will learn to give your self permission to have all that you deserve.
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STEP 5 - REPROGRAMME YOUR LIFE.
You will do a lifestyle audit in order to become aware of any possible pitfalls and relapses in old unwanted patterns and how to handle them, as well as learning how to support yourself to continual growth outside of this programme.
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STILL NEED MORE CLARITY AS TO WHETHER YOU WOULD BE A GOOD FIT FOR THIS PROGRAMME?
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WHY I'M DIFFERENT...
I GET YOU.
​ MY own journey of true growth, started 8 years ago with my first child.
I know what its like to be a busy working mother, trying to balance my own business and growth, all while supporting the family's changing emotional needs and constant progress. If I had the knowledge and support that I have created for myself today, BACK THEN, it would have been a much more joyful process.
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And that's why I'm here to support you:
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GROW AND CELEBRATE EVERY SHIFT AND BREAKTHROUGH THAT HAPPENS IN YOUR MOTHERHOOD JOURNEY, TO MAKE EVERY OUTCOME A WIN.
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TO TAKE RADICAL RESPONSIBILITY AND HOW TO TAKE CHARGE OF YOUR THOUGHT, EMOTIONS & ACTIONS.
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WALK YOU THROUGH EACH AND EVERY SHIFT IN CONSCIOUSNESS AND BREAKDOWN EACH STEP IN DETAIL SO YOU NEVER FEEL LOST OR ALONE IN YOUR HEAD EVER AGAIN.
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DEVELOP YOUR YOUR MENTAL RESILIENCE AND MINDSET TO OVERCOME YOUR LOW SELF CONFIDENCE AND LEARN TO TRUST YOUR MOST AUTHENTIC SELF AS A WOMAN, MOTHER AND PARTNER.
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IMPROVE YOUR COMMUNICATION SKILLS WITH YOUR PARTNER IN ORDER REALLY REALY YOUR NEEDS WITHOUT GUILT.
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AND MOST IMPORTANTLY OF ALL... I WILL TEACH YOU HOW TO REDISCOVER THE SIMPLE JOYS AND PLEASURES IN YOUR DAILY & FAMILY LIFE.
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WHAT CLIENTS ARE SAYING...
" Rachel helped me in transitioning from one successful career to another. She guided me to embrace the opportunity and reminded me to live out my values: to be courageous. I now am more congruent to the lifestyle I want - less travelling and night calls which in turn improved the relationship of our marriage. Thank you Rachel for showing me a path towards the lifestyle I did not imagine was possible "
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ELLE, REGIONAL MARKETING MANAGER, FORTUNE 500 COMPANY
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" I had a session with Rachel when I was unsure of what exactly i wanted to focus on so i felt a little nervous about our session. However, as soon as the coaching started, i felt comfortable as Rachel provided the space for me to really open up and explore.Through our exploration, I discovered my struggling point, and how to deal with it. I loved my session with Rachel because she was really present, patient, caring, and understanding and got exactly how I felt and slowly but surely untangled my emotions which led me to realise what was really going on, and how to resolve it.
I’d highly recommend Rachel for anybody who is feeling a little off or in a challenging space."
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MAI YAGI - BUSINESS OWNER & ENTREPRENEUR
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ARE YOU READY FOR THE NEXT LEVEL IN YOUR MOTHERHOOD JOURNEY?
WHAT YOU GET...
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10 WEEKS OF DETAILED CURRICULUM
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WEEKLY 1-1 SESSION
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1 x WEEKLY Q+A SESSION
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VIDEO TRAININGS AND IN-DEPTH WORKSHEETS
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SUPPORT VIA A MESSAGING APP
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EXTENSIVE SUPPLEMENTARY RESOURCES LIST
AND MOST IMPORTANTLY OF ALL MY 110% SUPPORT AND COMMITMENT ON GUIDING YOU THROUGH YOUR JOURNEY OF FEARS AND UNCERTAINTIES..
MEET THE
FOUNDER.
HI, I'M RACHEL JEDREK, LIFESTYLE AND MINDSET COACH FOR BUSY MUMS,
and of course a mother to 3 incredibly boisterous kids myself! I totally get how it feels to struggle with coming to terms with the role of motherhood and ALL the heavy unrealized and unspoken things it comes along with.
I was there myself and learnt the hard and painful way one day, through a complete and utter, mental burnout. This left me feeling lost, not in control of my life, worthless and defeated as a mother AND worst as a woman. So, in 2018 I took the leap and made the biggest decision of my life. I quit my job and moved my family to Bali, in order to reset and redefine myself and my vision of motherhood and how it was meant to feel like taking back radical responsibility and control of my entire lifestyle.
In my search to master the chaos in my mind and life, I spent 2 years researching, testing and implementing my own methodology with myself and other women and started to get so many requests on how to fully replicate the same results in the lives of others!
Motherhood can be confusing and lonely when we are trying to make sense of ourselves AND raise a family at the same time...and that's how " THE MOTHERHOOD CONFIDENCE ACCELERATOR PROGRAMME" was born!
WELL WITH THAT BEING SAID...
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I'M DEFINITELY NOT WORRIED ABOUT YOUR COMMITMENT BECAUSE YOU MADE IT ALL THE WAY TO THE BOTTOM OF THIS PAGE! 😉
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So now that I know you're ready, let's get on that call! If this feels like a good fit for you and you want to work together, click the button to book a discovery call with me.
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On the call, I’ll get to know you, ask some questions about your motherhood journey, and learn about your goals and desires.
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At the end of our call, 1 of 2 things will happen: You’ll either be a perfect fit, and I will extend an invitation to work with me as one of my clients...
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Or, if it's not a good fit, that’s totally okay too. There won’t be any hard feelings and NO obligations on your part — I will suggest something else you can do to achieve your goals, and point you in the right direction.
Let’s do this!